BEFORE JOINING:

1. Select clothing that provides good stretch and comfort for easy mobility, steering clear of jeans. If feasible, prioritize a bodysuit or swimsuit paired with leggings for effortless movement

2. Wear shoes with soft soles or gym shoes for comfort and to avoid slipping

3. Tie your hair back neatly

4. Refrain from wearing jewelry or accessories to ensure safety and prevent any hindrance during the rehearsal